Weigh In record (no journal entry) for 18 January 2024
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54.6 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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380 kcal
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Fat: 22.76g | Prot: 21.15g | Carbs: 23.51g.
Breakfast: Magic Grain Печенье Овсяное с Семенами Льна и Экстрактом Стевии, Parmalat Безлактозное Молоко 1,8%, Яйцо. more...
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Losing 0.7 kg a Week
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Yana Gromova's Weight History
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