Weigh In record (no journal entry) for 17 January 2024
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90.6 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1517 kcal
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Fat: 99.64g | Prot: 106.81g | Carbs: 32.34g.
Breakfast: Хохланд Плавленный Сыр Гриль Чиз, Останкино Бекон, Яйцо, Огурец (с Кожурой). Dinner: Смак Батон Подмосковный, Здоровая Ферма Голень Куриная. Snacks/Other: FitnesShock Батончик Hazelnut Caramel. more...
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Losing 4.2 kg a Week
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имякакоето's Weight History
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