Weigh In record (no journal entry) for 08 May 2015
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90.6 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 89.34g | Prot: 102.73g | Carbs: 234.82g.
Breakfast: Snickers Marathon Energy Bar - Multi Grain Crunch, Coffee with Cream. Lunch: Hometown Buffet Broccoli Bacon Salad, Fresh & Easy Beef Chili with Beans, D'Italiano Italian Bread, Butter. Dinner: Miller Brewing Company Lite Beer (Bottle), Doc Green's Sauteed Veggies, Toasted Garlic Bread, Steak. Snacks/Other: Keebler Town House Flatbread Crisps - Roasted Garlic, Miller Brewing Company Lite Beer (Bottle), Oil Popped White Popcorn. more...
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2649 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 4 hours and 27 minutes, Resting - 13 hours and 33 minutes. more...
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Gaining 0.1 kg a Week
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