Weigh In record (no journal entry) for 18 January 2024
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60 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1368 kcal
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Fat: 46.17g | Prot: 54.82g | Carbs: 179.60g.
Lunch: Mimosa Leite com Polpa de Morango, Mercadona Pão Bijou, Continente Bolachas Gumball, Camarão Cozido, Pingo Doce Manteiga Magra com Sal, Guylian Frutos do Mar, Limiano Queijo 50%, Bollycao Croissant, Auchan Pão de Forma. more...
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Gaining 0.7 kg a Week
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Eduardassreis's Weight History
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