Weigh In record (no journal entry) for 08 May 2015
|
85.1 kg
Lost so far: 15.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 21.96g | Prot: 29.02g | Carbs: 20.67g.
Breakfast: Strawberries . Lunch: American Value Green Beans (Canned), Jimmy Dean Turkey Sausage Links. Snacks/Other: Good Sense Raw Sunflower Seeds. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clsmith3244's Weight History
|