Weigh In record (no journal entry) for 16 January 2024
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142.4 kg
Lost so far: 9.3 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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667 kcal
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Fat: 30.37g | Prot: 18.43g | Carbs: 81.70g.
Breakfast: Hashed Brown Potatoes (Prepared, Frozen) , Heinz Mayonnaise, Deli Kitchen Plain Wraps, Tesco Smoked Bacon Rashers. Snacks/Other: Skinny Whip Chocolate Orange, Monster Energy Ultra. more...
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Losing 12.6 kg a Week
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robert.stoops's Weight History
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