Weigh In record (no journal entry) for 17 January 2024
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69.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1150 kcal
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Fat: 15.04g | Prot: 44.66g | Carbs: 97.05g.
Breakfast: BC Mermelada Durazno y Maracuya, Banana, Ilolay Queso Untable Clásico, Tostadas de Pan Integral. Dinner: Stella Artois Cerveza, Vacío. Snacks/Other: Arcor Turrón de Maní. more...
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Gaining 0.1 kg a Week
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sabpab28's Weight History
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