Weigh In record (no journal entry) for 17 January 2024
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1020 kcal
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Fat: 33.25g | Prot: 83.80g | Carbs: 104.25g.
Breakfast: Fine Life Рыба Масляная Холодного Копчения, Хохланд Творожный Сыр, Овсяноблин. Lunch: Огурец (с Кожурой), Гречка Вареная, Куриная Грудка Вареная. Dinner: Greenbox Superbox Макароны с Курицей, Ваби Саби Том Ям. more...
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Gaining 0.0 kg a Week
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katia.86's Weight History
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