Weigh In record (no journal entry) for 17 January 2024
|
63.6 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1419 kcal
|
Fat: 28.53g | Prot: 71.48g | Carbs: 216.74g.
Breakfast: Hacendado Pan Redondo, RealValle Pechuga de Pavo Braseada. Lunch: Hacendado Plátano, Salsa de Tomate, Gallo Macarrones. Dinner: Cogollos, Hellmann's Mayonesa, McDonald's Ketchup Bolsita, Pan de Pita Blanca, Lidl Hamburguesa de Ternera Premium. Snacks/Other: McDonald's McNuggets de Pollo (6). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelamarin's Weight History
|