Weigh In record (no journal entry) for 12 January 2024
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58.6 kg
Lost so far: 18.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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768 kcal
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Fat: 40.07g | Prot: 51.76g | Carbs: 45.80g.
Breakfast: 교촌치킨 치킨무, 치킨. more...
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Losing 2.1 kg a Week
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yeoyurim's Weight History
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