Weigh In record (no journal entry) for 16 January 2024
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1900 kcal
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Fat: 60.17g | Prot: 101.61g | Carbs: 244.00g.
Breakfast: Café, Unimarc Posta Negra , Castaño Pan Molde Integral. Lunch: Lider Tomate, Repollo, Lentejas con Arroz. Dinner: Interagro Porotos Verdes, Palta Hass, Unimarc Posta Negra , Marraqueta. Snacks/Other: Colun Queso Gouda Laminado. more...
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Gaining 0.1 kg a Week
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Francisco ulloa thibaut's Weight History
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