Weigh In record (no journal entry) for 16 January 2024
|
110.6 kg
Lost so far: 4.2 kg.
Still to go: 110.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
925 kcal
|
Fat: 58.82g | Prot: 47.95g | Carbs: 54.30g.
Lunch: Pif Paf Costela Grill. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Banana da Terra, Queijo Fresco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emagrecerenata's Weight History
|