Weigh In record (no journal entry) for 16 January 2024
|
55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1870 kcal
|
Fat: 51.75g | Prot: 113.33g | Carbs: 226.76g.
Breakfast: Uva Blanca, Millán Vicente Queso Edam Light, Navidul Jamón Curado Bajo en Sal, Pan Blanco. Lunch: Muslo de Pollo (sin Comer la Piel), Ethiquable Chocolate 85%, Hacendado Tortillas Integrales, Aguacate. Snacks/Other: Huevos Guillen Huevos de Gallinas Camperas, Fresas, Hacendado Piña en Rodajas 100% Natural, Vive Soy Bebida de Almendras y Anacardos, Pan Blanco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|