Weigh In record (no journal entry) for 15 January 2024
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64.2 kg
Lost so far: 25.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1186 kcal
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Fat: 54.13g | Prot: 77.34g | Carbs: 99.29g.
Breakfast: Овощное Рагу со Свининой, Булочка Зерновая, Hochland Сыр Творожный Сливочный Almette. Lunch: Творог, ПП Кекс. Dinner: Auricchio Пармезан, Простой Йогурт, Помидоры Черри, Салат Айсберг, Ермолино Нагетсы. more...
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steady weight
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Anna Hovorun's Weight History
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