Weigh In record (no journal entry) for 16 January 2024
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90 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2024:
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479 kcal
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Fat: 14.00g | Prot: 8.30g | Carbs: 77.60g.
Breakfast: Coop Qualité & Prix Multivitaminsaft, Migros Milch Drink, Zucker. Lunch: Knorr Japanese Miso, Zweifel Nature Original Chips. more...
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Gaining 0.1 kg a Week
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