Weigh In record (no journal entry) for 15 January 2024
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90.9 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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993 kcal
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Fat: 34.14g | Prot: 104.98g | Carbs: 53.44g.
Lunch: FitnesShock Батончик Hazelnut Caramel, Форель на Пару, Смак Батон Молочный 8. Dinner: Здоровая Ферма Грудка Куриная Варёно-Копченая, Sporty Печенье Клубника, Смак Батон Молочный 8. Snacks/Other: Boombar Протеин Крем Брюле. more...
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Losing 0.7 kg a Week
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имякакоето's Weight History
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