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madkat68
Journal
07 May 15
madkat68's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
67.3 kg
Lost so far:
0.7 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
1235 kcal
Fat: 121.60g | Prot: 19.59g | Carbs: 3.58g.
Breakfast:
Market Pantry Market Pantry heavy whipping cream, Coffee, Whipped Heavy Cream (Unsweetened).
Lunch:
Lettuce, Sour Cream, Tilapia (Fish).
Dinner:
A&W A&W Diet Root Beer (Large).
Snacks/Other:
Land O'Lakes Heavy Whipping Cream, A&W A&W Diet Root Beer (Large).
more...
2142 kcal
Exercise:
Desk Work - 13 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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madkat68's Weight History
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