Weigh In record (no journal entry) for 16 January 2024
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133.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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875 kcal
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Fat: 42.41g | Prot: 60.01g | Carbs: 59.75g.
Breakfast: Cocktailtomaten, Gurke (mit Schale), Gekochtes Ei, Kronenbrot Eiweißbrot. Lunch: Cocktailtomaten, Goldähren Eiweißbrot (42g), Gekochtes Ei, Gurke (mit Schale), Dreimaster Thunfischsalat Mexican Style. more...
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Angi :-)'s Weight History
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