Weigh In record (no journal entry) for 16 January 2024
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58.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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722 kcal
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Fat: 20.66g | Prot: 41.45g | Carbs: 94.26g.
Lunch: Oishi Caramel Popcorn, Cimory Yoghurt Drink (Low Fat) . Dinner: Tempe Goreng, Selada, Kerang Dara, Sambal Goreng, Nasi Putih. more...
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Gaining 1.1 kg a Week
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khoirunnisa97's Weight History
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