Weigh In record (no journal entry) for 15 January 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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739 kcal
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Fat: 40.60g | Prot: 33.48g | Carbs: 57.95g.
Breakfast: Member's Mark Rosca De Reyes, Kirkland Signature Tocino Bajo en Sodio, Kirkland Signature Salchicha de Carne de Res, Huevo, Tía Rosa Tortillas de Harina , Café, Kirkland Signature Leche Deslactosada Light. more...
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Losing 0.0 kg a Week
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ValeGary's Weight History
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