Looking for a 3 pound loss this week ,if it’s more I’ll be so very happy
|
70.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
802 kcal
|
Fat: 6.31g | Prot: 25.05g | Carbs: 142.42g.
Breakfast: 2% Fat Milk, General Mills Frosted Vanilla Cheerios. Lunch: Pelmen Perogies Potato with Fried Onions, Pelmen Perogies Potato with Fried Onions. more...
|
Gaining 0.5 kg a Week
|
|
Torie Tamiko's Weight History
|