Weigh In record (no journal entry) for 15 January 2024
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1626 kcal
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Fat: 80.56g | Prot: 60.99g | Carbs: 159.38g.
Breakfast: Smaakt Boekweitvlokken, AH Basic Havermout, Olijfolie, Banaan, Rozijnen, Gekookt Ei. Lunch: Rucola Sla, Aldi Olijfolie, Geitenkaas (Zacht), Bio+ Rode Bieten Gekookt. Dinner: Gekookt Ei, Groene Erwten (Ingevroren), Uien, Rode Paprika, HAK Kikkererwtencurry. Snacks/Other: Duyvis Pinda's Gezouten, Bananenbrood. more...
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Gaining 0.2 kg a Week
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MarliesvanH's Weight History
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