Weigh In record (no journal entry) for 15 January 2024
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57.8 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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798 kcal
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Fat: 60.84g | Prot: 52.04g | Carbs: 7.82g.
Lunch: Rührei. Dinner: Rührei. more...
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Losing 1.3 kg a Week
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Miagowow's Weight History
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