Weigh In record (no journal entry) for 15 January 2024
|
58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1593 kcal
|
Fat: 42.75g | Prot: 68.72g | Carbs: 231.86g.
Lunch: 비빔밥. Dinner: 시래기된장국, 돼지앞다리, 비빔밥. Snacks/Other: 귤. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|