Weigh In record (no journal entry) for 15 January 2024
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93.8 kg
Lost so far: 35 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1106 kcal
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Fat: 51.09g | Prot: 30.32g | Carbs: 131.97g.
Breakfast: Melitta Café sem Açúcar , Bolo de Coco, Pizza de Queijo de 36 cm (Massa Fina). Lunch: Pancetta, Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Fofura Salgadinho Palito Sabor Queijo, Dori Amendoim tipo Japonês, Pullman Bolo de Laranja, Melitta Café sem Açúcar. more...
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Gaining 6.7 kg a Week
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VanessaFertonani's Weight History
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