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day 3
belum bab :(
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84.9 kg
Lost so far: 7.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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906 kcal
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Fat: 33.93g | Prot: 52.77g | Carbs: 99.51g.
Breakfast: ABC Sambal Extra Pedas, Tempe Rebus, Telur Rebus. Dinner: Kerupuk Makanan Ringan, Semangka, Kanzler Singles Mini, Pakcoy, Telur, La Fonte Fettuccine-30. Snacks/Other: Yakult Yakult. more...
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Gaining 0.7 kg a Week
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It's Wina's Weight History
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