Weigh In record (no journal entry) for 07 May 2015
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 142.14g | Prot: 202.46g | Carbs: 96.26g.
Breakfast: Reva Kasza Gryczana, Ser Gouda, Musztarda, Miód, Schab Wieprzowy (w Całości, tylko Chude Mięso). Lunch: McEnnedy Masło Orzechowe Smooth, Pilos Serek Wiejski Naturalny. Dinner: Biedronka Ale Jaja L, Pilos Serek Wiejski Naturalny, Nasze Smaki Frankfurterki Wędzone. Snacks/Other: Wawel Czekolada Gorzka 90%. more...
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Gaining 1.2 kg a Week
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