Weigh In record (no journal entry) for 15 January 2024
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82.7 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1889 kcal
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Fat: 167.12g | Prot: 71.46g | Carbs: 20.87g.
Breakfast: Kawa Espresso. Lunch: Intenson Babka Jajowata Łupiny, Kawa Espresso, Łaciate Śmietana 30%, Milkeffekt Serowy Warkocz Wędzony, Łaciate Śmietana 30%, Brokuły, Mlekovita Masło Polskie. Dinner: Oliwa z Oliwek, Mikado Musztarda Delikatesowa, Jajko, CAMBIOLABS Keto Panierka, Cukinia, Społem Majonez Kielecki, Golonka. more...
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Gaining 0.7 kg a Week
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Patrishia87's Weight History
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