Weigh In record (no journal entry) for 15 January 2024
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65 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2135 kcal
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Fat: 76.64g | Prot: 106.82g | Carbs: 84.70g.
Breakfast: Chikalab Cookie Dessert Souffle Raspberry, Snaq Fabriq Печенье SNAQER - Арахис, Изюм и Карамель. Lunch: Chikalab Cookie Dessert Souffle Raspberry, Snaq Fabriq Печенье SNAQER - Арахис, Изюм и Карамель, Магнит Тан, Сметана 15%, Окрошка. Dinner: Chikalab Cookie Dessert Souffle Raspberry, Snaq Fabriq Печенье SNAQER - Арахис, Изюм и Карамель, Киприно Сыр 15%, Tussock Jumper Вино Белое Сладкое. more...
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Gaining 3.7 kg a Week
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(alevtina)'s Weight History
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