Weigh In record (no journal entry) for 15 January 2024
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60.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1093 kcal
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Fat: 51.43g | Prot: 42.80g | Carbs: 111.63g.
Breakfast: Dana Eti, Eti Sütlü Çikolata, Süt, Kellogg's Granola, Komagene Çiğ Köfte. more...
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Losing 0.4 kg a Week
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seymayyy's Weight History
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