Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RubyRedSox
Journal
10 Aug 11
RubyRedSox's Journal, 10 Aug 11
RubyRedSox's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2011
53.5 kg
Lost so far:
35.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2011:
1311 kcal
Fat: 66.20g | Prot: 99.00g | Carbs: 34.60g.
Breakfast:
eggs, coffee.
Lunch:
garlic, baby spinach, scallion, tomato, pesto, olive oil, boneless skinless chicken breasts.
Snacks/Other:
My Fizzy Drink.
more...
1529 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
RubyRedSox's Weight History
View Complete History