Weigh In record (no journal entry) for 08 January 2024
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66.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1036 kcal
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Fat: 42.10g | Prot: 49.64g | Carbs: 105.81g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Bjorg Lait d’Amande sans Sucres Ajoutés, Elle & Vire Beurre. Lunch: Pêche Océan Colin d'alaska Sauce Beurre Citron, Riz Blanc (à Longs Grains , Cuit), Kiwi, Carrefour Ratatouille . Dinner: Oeuf, Marque Repère Haricots Verts Extra Fins, Herta Pavé Gourmand Épinards et Fromage. Snacks/Other: Lindt Chocolat Noir 78%, Graines de Chia Séchées, Auchan Yaourt Nature Brassé 0%. more...
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Gaining 0.4 kg a Week
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Gwladys79's Weight History
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