Weigh In record (no journal entry) for 06 May 2015
|
86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 42.34g | Prot: 73.85g | Carbs: 94.46g.
Breakfast: Mlekovita Mleko 0,5%, Chleb, Masło, Szynka z Indyka, Milk Land Ser Gouda w Plastrach, Jajko na Twardo. Lunch: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. Dinner: Profi Zupa Ogórkowa. Snacks/Other: Good Food Wafle Ryżowe Paprykowe, Mlekovita Mleko 0,5%. more...
|
|
2447 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
|
Gaining 12.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kruszyna91's Weight History
|