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makintowwa
Journal
14 Jan 24
makintowwa's Journal, 14 Jan 24
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Weigh In record (no journal entry) for 14 January 2024
69.3 kg
Lost so far:
1.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2024:
1984 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.4 kg a Week
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makintowwa's Weight History
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