Weigh In record (no journal entry) for 14 January 2024
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46.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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495 kcal
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Fat: 34.91g | Prot: 30.48g | Carbs: 13.22g.
Breakfast: Медовик, Форель Слабосоленая, Рублевский МПЗ Грудинка Рублевская, Селедка под Шубой. more...
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Losing 2.8 kg a Week
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vladislava.avramenko.03's Weight History
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