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unlikesomegirls
Journal
14 Jan 24
unlikesomegirls's Journal, 14 Jan 24
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Weigh In record (no journal entry) for 14 January 2024
77.8 kg
Lost so far:
14.6 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2024:
513 kcal
Fat: 24.47g | Prot: 29.67g | Carbs: 42.37g.
Breakfast:
Jajko, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu, Lidl Bułka Pszenna, Pudliszki Ketchup Pikantny.
more...
225 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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unlikesomegirls's Weight History
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