Weigh In record (no journal entry) for 14 January 2024
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91.9 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1709 kcal
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Fat: 141.13g | Prot: 86.35g | Carbs: 17.05g.
Lunch: Кето-Пицца Овощная, Яйцо Куриное, Мини-Чизкейк Кето, Кето-Кекс без Муки, Кето - Щи , Атяшево Колбаски для Жарки. Dinner: Кето-Мимоза. more...
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Losing 1.4 kg a Week
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LizaLoses45kg's Weight History
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