2024.1.13 早上體重:82.15(昨天吃太多嗎?!) 水量:3600 熱量:2000以上 運動:休息
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82.2 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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194 kcal
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Fat: 6.61g | Prot: 8.26g | Carbs: 27.51g.
Lunch: 爭鮮 烤鮭魚肚壽司, 壽司, 爭鮮 鮭魚握壽司. more...
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steady weight
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wenying0608's Weight History
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