Weigh In record (no journal entry) for 11 January 2024
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75.3 kg
Lost so far: 9.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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384 kcal
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Fat: 2.70g | Prot: 13.05g | Carbs: 76.28g.
Dinner: Dry Grated Parmesan Cheese, Broccoli , Uncle Ben's Basmati Rice. more...
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Losing 1.4 kg a Week
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ShawnaActually's Weight History
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