Weigh In record (no journal entry) for 13 January 2024
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82.8 kg
Lost so far: 18.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1243 kcal
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Fat: 26.41g | Prot: 105.87g | Carbs: 142.15g.
Lunch: Wasa Fibres, St Môret St Môret, Pâtes (Cuites), Fleury Michon Blanc de Poulet. Dinner: Wasa Fibres, Reflets de France Cancoillotte à l'ail, Fleury Michon Rôti de Porc -25% de Sel, Panzani Coquillettes. more...
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Losing 0.4 kg a Week
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mirauxstany's Weight History
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