julieange's Journal, 06 May 15

So I didn't stick to my diet to keep losing weight. But at least I know I'll be able to stay at the same weight without packing on pounds :)

61.7 kg Lost so far: 3.8 kg.    Still to go: 6.7 kg.    Diet followed: Poorly.

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1258 kcal

Fat: 31.70g | Prot: 63.31g | Carbs: 187.04g.   Breakfast: Organic Valley Lactose Free Fat Free Milk. Lunch: California Rolls, Salmon Maki, Tuna Maki, Sushiya Seaweed Salad, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Potato French Fries, Burger King BK Veggie Burger. more...

1762 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...