Weigh In record (no journal entry) for 13 January 2024
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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400 kcal
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Fat: 9.02g | Prot: 73.27g | Carbs: 1.39g.
Breakfast: Frango Desfiado. more...
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Gaining 0.4 kg a Week
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Dannferreira's Weight History
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