Weigh In record (no journal entry) for 13 January 2024
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82.0 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1155 kcal
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Fat: 56.62g | Prot: 28.03g | Carbs: 143.71g.
Breakfast: Çavdar Ekmeği, Menemen, McDonald's Patates Kızartması (Küçük). Dinner: Kısır, Rus Salatası. more...
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Gaining 1.4 kg a Week
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userr00000's Weight History
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