Weigh In record (no journal entry) for 13 January 2024
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62 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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376 kcal
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Fat: 13.11g | Prot: 20.97g | Carbs: 41.91g.
Breakfast: Huevo, Café, Guindas Rojas Ácidas, Coliza. more...
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Gaining 0.0 kg a Week
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