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🥳
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70.3 kg
Lost so far: 21.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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689 kcal
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Fat: 26.63g | Prot: 26.72g | Carbs: 84.22g.
Breakfast: Maribel Sciroppo di Datteri, Zymil Latte Alta Digeribilità, Rigoni di Asiago Nocciolata, ProAction Avena Pancake. Lunch: Olio Extra Vergine di Oliva, Ceci Bolliti, Lidl Skyr Spalmabile, Doria Semplicissimi Cereali, Insalata Mista. more...
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Losing 0.8 kg a Week
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