Weigh In record (no journal entry) for 13 January 2024
|
59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
565 kcal
|
Fat: 20.19g | Prot: 22.25g | Carbs: 73.33g.
Breakfast: Aldi Bola de Centeio, Café (Infusão), Ovo, Pleno Bebida de Amêndoa sem Açúcar, Auchan Guacamole Suave. Snacks/Other: Continente Equilibrio Doce Extra de Morango, Nestlé Pensal, Pleno Bebida de Amêndoa sem Açúcar, Auchan Requeijão de Vaca Light, Aldi Bola de Centeio, Diospiro, Auchan Requeijão de Vaca Light. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rakelisy's Weight History
|