Weigh In record (no journal entry) for 13 January 2024
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1211 kcal
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Fat: 27.85g | Prot: 88.50g | Carbs: 146.50g.
Breakfast: Ethiquable Chocolate 85%, Hacendado Copos de Avena, Fresas, Hacendado Piña en Rodajas 100% Natural, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Parmesello Queso Parmesano, Muslo de Pollo (sin Comer la Piel), Carrefour Noodles. Snacks/Other: Salmón Ahumado, Hacendado Pan de Centeno 51%, Uva Blanca, Millán Vicente Queso Edam Light. more...
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Losing 1.4 kg a Week
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sonyx___'s Weight History
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