Weigh In record (no journal entry) for 13 January 2024
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85.4 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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439 kcal
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Fat: 16.90g | Prot: 30.05g | Carbs: 41.37g.
Breakfast: Огурец (с Кожурой), ВкусВилл Сэндвич Ролл с Лососем, Индейка Отварная, Жареное Яйцо, Кофе. more...
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Losing 9.1 kg a Week
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Katasenok's Weight History
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