Weigh In record (no journal entry) for 13 January 2024
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115.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1793 kcal
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Fat: 65.10g | Prot: 65.43g | Carbs: 200.01g.
Breakfast: Lidl Lait Écrémé, Douceur du Verger Confiture Allégées Pêche, Lidl Pain Complet. Lunch: Paris Brest, Betteraves, Leader Price Poêlée d'encornets à la Provençale, Semoule Cuite. Dinner: Pomme, Pâturages Yaourt 0% Naturéa Pâturage, Toque du Chef Tagliatelles à la Carbonara, Corona Bière. more...
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Losing 1.8 kg a Week
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chrispi64's Weight History
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