Weigh In record (no journal entry) for 06 May 2015
|
86.0 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 16.50g | Prot: 22.00g | Carbs: 19.00g.
Breakfast: Driscoll's Blackberries. Lunch: Jimmy Dean Delights Applewood Smoke Chicken Sausage Links, Del Monte Cut Green Beans. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clsmith3244's Weight History
|